13 March 2025
Electrolytes - specifically for hydration and fasting / extended fasting, however in most cases increasing trace minerals is beneficial.
Coconut water
Pink himalayan salt
Celtic sea salt
https://www.celticseasalt.com/
Hydration + Electrolytes - Coconut Water Powder https://www.nutri-align.com/product/fasting-salts/Affiliate Disclosure:
I’m careful about what I recommend. I either use it myself, or I’ve spent time looking for something I believe is genuinely useful. Some links may be affiliate links, which means I may earn a small commission if you choose to use them. That never changes my advice. Trust and quality comes first!
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